Goodness Black Eye Beans 500g

Product Details

Serving Suggestion

Suggestions: Bean and Onion Salad: Cook 1 cup black eyed beans and 1 cup of asuki beans. Drain try half the beans, cool and mix with remaning bens, Stir and chopped onion, dress with olive oil, sprinkle with salt and herbs.

Cooking Instructions

To cook: Soak overnight. Rinse, boil briskly in fresh water for at least 10 minutes. Simmer for 30-40 min, until tender.

Ingredients

Just blackeye beans and nothing else.

Nutritional Information

per 100g:
Energy 1452kj/347kcal, Protein 24g, Carbohydrate 59.6g, Fat 1.4g.

Cautions

Packed in a factory that handles nuts.

Customers who bought this product also bought these...

	Biona Organic Chopped Tomatoes in Tomato Juice 400g Gluten Free/Casein Free Diet, Organic
	Our Price £0.89	Qty

	Goodness Adzuki (or Aduki) Beans 500g A little red bean with a sweet and nutty flavour
	Our Price £1.26	Qty

	Goodness Mung Beans 500g A small green bean, most commonly sprouted
	Our Price £1.34	Qty

	Goodness Haricot Beans 500g Usually disguised under the alter ego of the famous 'Baked Bean'
	Our Price £1.19	Qty

	Goodness Butter Beans 500g A large white kidney shaped bean also know as the 'Lima Bean' Gluten Free/Casein Free Diet
	Our Price £1.37	Qty