Fria

Fria
Fria is an award-winning, family-owned bakery based in Sweden. Established in 1996, Fria is the biggest gluten- and dairy-free bakery in Scandinavia. All Fria's products are baked in a dedicated gluten- and dairy-free environment. The products are freshly baked then frozen. They can simply be defrosted and are ready to eat with no baking required. Consumers who try Fria for the first time often say the products are so good you can't tell the difference! Fria's Grova brown sliced loaf won the Bread Category at the Free From Food Awards 2012. Grov Mini-baguette was also ‘High Commended’ and the Kladdkaka ‘Commended’. Visit their website here. << Less
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Some products are not labelled as suitable for certain diets even though they are and so will not show up on your selection. eg Apples are not labelled as gluten free or vegan even though they are. Please take this into account when shopping.

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Fria Apple Muffins with Apple Jam and Cinnamon 200g Fria Apple Muffins with Apple Jam and Cinnamon 200g

Fria Gluten free Äpplemuffin - 4 apple muffins with apple jam and cinnamon


Dairy Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegetarian
Frozen Our Price £3.81 (£1.91 per 100g)  
 

Fria Chia Seed Roll 280g Fria Chia Seed Roll 280g

4 x Chia seed, gluten free bread rolls from Fria, 280g


Gluten Free, Lactose Free
Frozen Our Price £4.45 (£1.59 per 100g)  
 

Fria Chocolate Muffins 240g Fria Chocolate Muffins 240g

Fria Gluten free Chokladmuffin - 4 gluten free chocolate muffins


Dairy Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegetarian
Frozen Our Price £3.81 (£1.59 per 100g)  
 

Fria Citronmuffins, 4 Lemon Muffins 210g Fria Citronmuffins, 4 Lemon Muffins 210g

Frozen, ready baked gluten free lemon muffins. Deliciously lemony, tangy and sweet.


Dairy Free, Gluten Free, Lactose Free, Vegetarian
Frozen Our Price £3.80 (£1.81 per 100g)  
Due 29th Jun 2016

Fria Fiber - Fibre Rich Brown Sliced Loaf with Sunflower Seeds and Linseed 500g Fria Fiber - Fibre Rich Brown Sliced Loaf with Sunflower Seeds and Linseed 500g
Fria Fibre rich (9%) gluten free brown sliced loaf enriched with sunflower seeds and linseeds Approx. 13 slices.
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.75 (£0.75 per 100g)  
 

Fria Grova - Brown Sliced Loaf with Linseed and Caraway 500g Fria Grova - Brown Sliced Loaf with Linseed and Caraway 500g
Fria gluten free brown sliced loaf enriched with linseed and a hint of caraway. Approx. 16 slices.
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.75 (£0.75 per 100g)  
 

Fria Hamburgerbrod, 4 Hamburger Rolls 280g Fria Hamburgerbrod, 4 Hamburger Rolls 280g
Frozen ready baked gluten free hamburger rolls.
Dairy Free, Gluten Free, Lactose Free, Vegetarian
Frozen Our Price £3.56 (£1.27 per 100g)  
 

Fria Havre - Brown Sliced Loaf with Pure Oat Flakes 500g Fria Havre - Brown Sliced Loaf with Pure Oat Flakes 500g
Fria Gluten free brown sliced loaf with pure oat flakes. 16 slices
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.75 (£0.75 per 100g)  
 

Fria Kanelbulle, Cinnamon Buns 230g Fria Kanelbulle, Cinnamon Buns 230g
Fria Gluten free kanelbulle - 4 gluten free cinnamon buns
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.81 (£1.66 per 100g)  
 

Fria Kanelgiffel, Cinnamon Rolls 280g Fria Kanelgiffel, Cinnamon Rolls 280g
Fria gluten free Kanelgiffel - 10 gluten free cinnamon rolls
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.81 (£1.36 per 100g)  
 

Fria Kladdkaka, Swedish Chocolate Brownie Cake 400g Fria Kladdkaka, Swedish Chocolate Brownie Cake 400g

Fria gluten free Kladdkaka - gluten free sticky chocolate brownie cake


Dairy Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegetarian
Frozen Our Price £5.33 (£1.33 per 100g)  
Due 29th Jun 2016

Fria Korvbrod Hot Dog Roll 220g Fria Korvbrod Hot Dog Roll 220g
Fria Gluten free Korvbröd - 5 gluten free hot dog rolls
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £2.81 (£1.28 per 100g)  
 

Fria Limpan - Swedish Light Brown Sliced Loaf with Seville Oranges 500g Fria Limpan - Swedish Light Brown Sliced Loaf with Seville Oranges 500g

Fria Swedish gluten free light brown sliced loaf enriched with Seville oranges Approx. 16 slices.


Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.54 (£0.71 per 100g)  
Due 29th Jun 2016

Fria Margherita Dairy Free and Gluten Free Pizza 290g Fria Margherita Dairy Free and Gluten Free Pizza 290g

Gluten and dairy free simple pizza


Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £6.22 (£2.14 per 100g)  
 

Fria Minibaguette - White Rolls 240g Fria Minibaguette - White Rolls 240g
Fria Gluten free Minibaguette - 4 gluten free gluten free white rolls
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.09 (£1.29 per 100g)  
 

Fria Pizzabotten, Pizza Base 350g Fria Pizzabotten, Pizza Base 350g
Fria gluten free Pizzabotten - 2 gluten free pizza bases
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.75 (£1.07 per 100g)  
 

Fria Prosciutto Dairy Free & Gluten Free Pizza 310g Fria Prosciutto Dairy Free & Gluten Free Pizza 310g
Gluten free prosciutto pizza
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free
Frozen Our Price £6.22 (£2.01 per 100g)  
 

Fria Smördeg Swedish Puff Pastry Style Pastry Gluten Free 500g Fria Smördeg Swedish Puff Pastry Style Pastry Gluten Free 500g
Gluten free puff pastry
Dairy Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegetarian, Yeast Free
Frozen Our Price £5.24 (£1.05 per 100g)  
 

Fria Vita - White Sliced Loaf 500g Fria Vita - White Sliced Loaf 500g
Fria gluten free white sliced loaf Approx. 16 slices.
Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian
Frozen Our Price £3.54 (£0.71 per 100g)  
 
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