Peanut Bite Snacks - Quorn Recipe

Other items of interest

(Serves 3 as a snack)

Ingredients

  • 4½oz Quorn pieces
  • 2 tbsp peanut butter
  • 2oz wholemeal breadcrumbs
  • 1 egg, lightly beaten
  • Oil for frying

    Tomato dip

  • 4 tbsp low-calorie mayonnaise
  • 2 tsp tomato puree
  • 4 tsp natural yoghurt
  • 3-4 drops tabasco sauce

    Method

  • Spread peanut butter generously along one side of each piece of Quorn
  • Coat in beaten egg and roll in breadcrumbs
  • Fry in an inch depth of hot oil in a frying pan until golden brown
  • Drain on kitchen paper and serve immediately

  • To make the tomato dip, blend all the ingredients together and serve in a small bowl.

    • Key Articles

    Fresh Organic Foods - the popular choice
    Detox & Slimming
    The Benifits of Cranberrys Why Cranberries ?
    Not all salt is the same What is the difference between salt and salt?


    Search Article Database
     


    Home Login My Basket My Options Quick Shop Articles Info Search the Site   
    From Aging Well to Women’s Health, our Health Centres will point you to your area of interest.

    From Aging Well to Women’s Health, our Health Centres will point you to your area of interest.