Rooibos Tea

Not only can you drink Rooibos tea assured that you are not being subjected to the negative effects of caffeine, but you can sit back and relax in the knowledge that your body is being pampered by its many benefits...

Rich in minerals, the herb also contains a high level of anti-oxidants, which have been demonstrated to counter the damaging effects of free radicals. Rooibos has proved useful in the treatment of skin irritations such as itchy skin, eczema, rashes and sunburn as it has anti-allergy effects. It is even said that it helps slow down the aging process!

The basic method of rooibos production has, on the whole, remained the same as the process used centuries ago by the African mountain dwellers. It needs a sandy, acidic soil and sparse but consistent rainfall. Seeds are planted in February and March and the seedlings are then to plantations. Harvesting takes place once a year between December and April, although the shrubs will not be ready for harvesting before 18 months, Once the plants have been gathered, they are chopped with a sickle and the stems are bruised. In order to produce the red colour characteristic to rooibos, it needs to be spread out and allowed to oxidize before it can be dried and packaged. Some farmers actually produce green rooibos, which is simply non-oxidized rooibos - this has a lighter, fruitier flavour.

Rooibos is very easy to prepare and doesn't grow bitter with extended steeping. It also makes delicious iced tea, and can be used as a meat tenderizer and a wonderful marinade.

And just as you drain your cup and think the benefits were over... used tea bags can even be chilled or frozen and used to soothe tired or red eyes.

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