Good Italian food made easy
My wife is currently banned from the kitchen while she nurses a broken leg back to health.
Suddenly I’ve found myself back at the stove full time – having to make all my favourite family meals (with a big bias towards Italian food.)
But, I have to admit, nursing my beloved back to health feels like a full time job in itself. – So I’m really thankful for Organico’s pasta sauces and condiments (not to mention their pastas and risottos) which have allowed me to cook lovely meals without the stress.
Organico, of course, are all about organic quality and care which, in turn, means great flavour; but there’s an extensive range of flavours too. The latest innovations include Tuscan Olives & Capers Sauce, Grilled Aubergines in Olive Oil, Kickin’ Garlic and a Raw Vegan Pesto.
Certainly enough variety for me to serve us Italian food several times a week without getting bored. As if a lover of Italian cuisine ever could be!
For more and more organic Italian dishes (the grissini, olives, balsamic vinegar, polenta, sun dried tomatoes and more) check out the GoodnessDirect Organico shelf.
Posted in Organic, Uncategorized
Tagged Aubergines, balsamic vinegar, capers, grissini, italian, olives, Organic, pasta, pasta Sauce, pesto, polenta, ristotto, sun dried tomatoes
Pasta… It seems we can’t get enough of it.
Ever since Marco Polo was fabled to return from China we’ve been enjoying it by the bowlful.
Incidentally, legend has it that it was macaroni he brought back – and it’s still popular, that’s why wholefoods company Suma feel it’ll be profitable to bring their own version of white organic macaroni onto the market.
But what Marco Polo really discovered was that the Chinese had their own version of the already popular Mediterranean food. In fact, the Chinese have more exotic versions of pasta than we realise: dumplings, buns, pancakes as well as noodles (again, Biona have brought out an ‘organic noodle‘ version).
Try a tastier pasta
The Filipinos also have a instant noodle which in English gets translated ‘flour sticks’ – which I guess differentiates it from rice noodles. It’s also very economical.
What’s more significant is that the Filipino name for the pasta is Pancit Kanton – also the name of a delicious, popular Filipino meal. The instant noodles (marketed by Buenas) are actually made with spice and coconut oil – and that guarantees them to be a very tasty meal indeed.
If you’ve grown bored with pasta and love food with a bit of spice, give Pancit Kanton a try. Marco Polo would be proud of you.
Well this is different…
Pasta made from organic beans like soya, black bean and mung beans.
Clever pasta: smart food for everyone
But don’t stop there. They really taste very good. Not quite like your normal spaghetti or fettuccine but truly nutritious nonetheless.
And it’s going to be popular…
Vegans will love them because they’re full of protein and egg free, dieters will love them because they’re low in GI and fat, coeliacs will adore them because they’re gluten free and everyone else may well just go crazy for them simply because they’re tasty and healthy, rich in minerals and fibre.
Allergen friendly, healthy and fun. The name you need to search for is À La Eco.
Posted in Coeliac (Gluten-Free), Dairy-Free, Low GL (Glycaemic Load), Organic, Uncategorized, Vegan, Weight-Loss
Tagged black bean, Egg free, Gluten-free, high fibre, low fat, low-GI, mung bean, Organic, pasta, soya bean, Vegan
Recently I visited a local Italian place, The Sovranno Caffe, a wonderful little place and well worth a visit.
Surrounded by the melodious tones of tunes from the 1950s and sips from a Nutella enhanced mocha I was reminded me how much Italians care about their food. (It was the mocha that convinced me.)
If you take a quick look at the organic company Organico they will show you the same thing.
The ethical company have a huge range of Italian and Mediterranean delicacies: garlic sauces, pasta sauces, artichokes, balsamic vinegar, capers, olives, grissini, sun dried tomatoes, pickled chillis… the list goes on.
You’re in for a treat
But it’s the organic pasta that impresses me the most. Organico make big bags of artisanal pasta – that means the pasta is made by hand. You can see the quality just by looking at it.
If you’re a fan of pasta you’ll recognise names like Conchiglie, Fusilli, Amorosi, Strozzpreti, Pacchari, Orecciette. These refer to the Italians’ ingenious and expressive love of small and large pasta shapes.
In the end The Sovranno Caffe and Organico have some great things in common, above all, they’re not afraid of authenticity and integrity, and that will win them friends everywhere.
Posted in Organic
Tagged artichokes, balsamic vinegar, capers, garlic sauces, grissini, italian, olives, Organic, pasta, pasta sauces, pickled chillis, sun dried tomatoes
Check out this review of La Buona Vita pasta…
“At last a spaghetti that tastes like spaghetti. I adore it”
Some say the best gluten free pasta by far…
“We all love this pasta… It has great taste and texture and is by far the nicest gluten free pasta I have found in the market place. We like our pasta al dente and this cooks beautifully along with whatever sauce combination you prefer… This will be on my shopping list weekly for the whole family!!”
With so many options for gluten free pasta out there it’s great to have one that speaks for itself.
Another reviewer went into good technical detail about La Buona Vita’s spaghetti saying that it never sticks together or breaks up like normal gluten free spaghetti but holds its shape. Best of all… “my mum didn’t realise it was gluten free!”
La Buona Vita boast that key research and a love for good pasta has led to the creation of this succesful staple. Their gluten-free pastas are made with a special formulation and production process, developed to ensure consumers can enjoy the same high quality pasta in a gluten-free version. Made only with easily digestible, gluten free flours from maize and rice, la Buona Vita does not contain eggs or lactose, just reputedly the best free from pasta around.
If your child has a food intolerance, then educating them about food couldn’t be more important.
For kids with food intolerance – Bob can fix it
Involving children in the cooking process is a great way to help them learn about food generally and gluten free or dairy free food specifically.
Fun Foods have gluten, egg and dairy free Bob The Builder pasta shapes to help with the transition from a destructive diet to intolerance aware mealtimes.
It’s organic, 100% natural and there’s a pasta sauce to match too.
Ideal for any child who needs a bit of a lift with their meals.
What do you call a noodle you can eat any amount of and not worry about calories?
Only 5 calories in 100g of noodles!
Which is why the Japanese Shirataki noodle is branded as Miracle Noodle. It’s made from a root vegetable which is why it has enough natural fibre to leave you feeling full without piling on the the carbs.
It cooks really quickly too. All you need to do is drain it and boil it for 1 minute, then mix with your favourite sauce. Alternatively you can pan roast them in a skillet for a minute to give them slightly more bite.
In addition to being carb-free, big plus point however is that they are generally allergen free with no gluten, wheat or soya to trouble anyone with an intollerance.
Shirataki Konjac has been known and used in Asia for over 2000 years. It is also known as Moyu or Juruo in China, and Konnyaku in Japan.
Posted in Coeliac (Gluten-Free), Dairy-Free, Diet, High Cholesterol, Uncategorized, Vegan, Weight-Loss
Tagged carb-free, fat free, Gluten-free, low calorie, Low-Carb, noodle, pasta, shirataki