Why vegans can’t rely on flaxseed alone for Omega 3

We all know we need to get more Omega 3 in our diet. Right? The essential fatty acid is important for the health of our body’s cells and has a noticeable … Continue Reading →

If you love seafood, we’ve got lots of specialities for you

Sometimes it can seem like there’s nothing more important than sustainable management of the seas. They cover two thirds of the planet and yet are more open to exploitation than … Continue Reading →

Detox your world with Shazzie’s naked chocolate bars

“I am chocolate therefore I melt. Keep me cool or be prepared to get dirty with me.” Such is life from Shazzie’s perspective. Her love of chocolate is well known … Continue Reading →

Blue-green and coiled like a spring!

Spirulina is a microscopic blue-green alga; it is a vegetable plankton whose cells form the shape of a coiled spring – thus the name`Spirulina’, which means `little spiral’. It grows … Continue Reading →

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