quinoa on the wooden desk

What is Quinoa? And how to cook it…

However you pronounce it ‘keen-wah’, ‘kwi-no-a’ or any other variation, these tiny bead like grains are seemingly growing more and more of a reputation as a must have in a … Continue Reading →

Vegan food

Paleo for the Vegetarian or Vegan

A Paleo diet for the vegetarian or vegan?  Yes, you did hear me correctly. ‘But could you ever imagine a cave man eating a Cheatin’ Ham salad?’ – I hear … Continue Reading →

hacks header

Super Simple Healthy Eating Hacks

We all know that eating healthy means consuming a balanced diet, that’s packed with colourful fruits and veg, but did you know that making a few simple changes to what … Continue Reading →

lurking gluten

THAT has gluten in it? 10 things you may not know contain Gluten…

Avoiding gluten can be quite tricky, it can take a while to get used to what foods have gluten in and find the alternatives that you like. But there are … Continue Reading →


Pad Thai Salad from Christine Bailey

Christine Bailey, a good friend of GoodnessDirect’s is an award winning Nutritionist, chef and author, with over 18 years of experience. She is passionate about creating recipes that are delicious … Continue Reading →

Delicious alchemy

Some Gluten-Free Magic from Delicious Alchemy

I’m so pleased to be able to finally tell you that we have Delicious Alchemy in stock! For those of you who have yet to hear of this amazing brand, … Continue Reading →


Know Your Poo

That’s right, we’re putting aside our British reservations for a while and discussing poo! Most of us are quick to do our business, flush away the results, wash up and … Continue Reading →

gluten free words in flour

Coeliac Awareness Week

Coeliac Disease (pronounced see-liac) seems to be becoming more and more common these days. Yet, some how, many people seem wildly naive to the cause and efects of this illness. All … Continue Reading →

Monty Bojangles

Monty Bojangles – my new favourite chocolates.

I love getting to write about things I love. One of the things I love most is chocolate, and now one of the chocolates I love most is Monty Bojangles!! – … Continue Reading →

happy family. Mom and baby on meadow in summer  park

New Natural and Organic Products for Expecting Mums

Her Royal Highness Princess Charlotte of Cambridge is nearly a whole week old now. There was such excitement in the media surrounding her arrival and the announcement of her name. … Continue Reading →

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