Yacon roots on a bowl

What is Yacon?

‘Yacon’, contrary to popular belief, is not just some elaborate sound of disgust or annoyance, though it makes a good one. It is in fact a revolutionary alternative to sugar … Continue Reading →

Slice of carrot cake

Vegan and Gluten Free Carrot Cake

Everyone has their favourite kind of cake. mine is carrot, I love the stuff. So when I found this recipe for a gluten-free and vegan version I couldn’t help but … Continue Reading →


What are Tiger Nuts?

All those avid superfood munchers out there will already be well aware of the increasing interest in tiger nuts, but for many others you may just be starting to learn … Continue Reading →

woman excited with sunrise

Is the UK low in Vitamin D?

Vitamin D is commonly known as being the ‘sunshine vitamin’, believed to be absorbed by our skin from sun light. In actual fact, vitamin d is formed in our body … Continue Reading →


The Gluten Free Bake Off – Muffin Mixes

We absolutely love The Great British Bake Off in our office. Every year we look forward to it in anticipation and argue over who’s show stopper was the best. On … Continue Reading →

Fresh stevia leaves and bowl with sugar


This humble plant has been the source of fierce debate and political storm in the EU and US over recent years, but has been used as a sweetener for hundreds … Continue Reading →

gluten-whole header

10 Of Our Favourite: Gluten-Free Bloggers

Eliminating gluten from your diet isn’t easy, but there’s no reason you should have to feel deprived. If you’re amongst the 1% of the UK population with coeliac disease, or you … Continue Reading →

Billy's Farm

Billy’s Farm – vegan cookies free from processed sugar!

Billy’s Farm is one of the newest additions to the GoodnessDirect shelves. They’re a range of delicious cookies that are made without cane or beet sugar but instead are sweetened … Continue Reading →

Group of hands giving thumbs up

Customer Feedback

We love hearing from our customers. Some of them say such lovely things we’d feel bad for not sharing them. We’re so grateful for feedback and love reading through what … Continue Reading →

Vegan pasta with avocado sauce

Deliciously Creamy Vegan Avocado Pasta

This time of year cooking is all about quick and easy recipes, well it is for me. Maybe I just get a bit lazy in the summer, but I just … Continue Reading →

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