Viridian Joint Complex – for supple joints and healthy cartilage

Around 80% of the over-50’s suffer with achy and painful joints as the wear and tear of the years takes its toll on the body’s collagen and cartilage. Arthritis mostly affects … Continue Reading →


Al’fez Recipe – Warm Chickpea Salad with Harissa & Preserved Lemons

Prep Time – 10 Minutes Cook Time – 10 Minutes Difficulty Level – Easy Ingredients 400g can of chickpeas 5 tsp of Al’Fez Harissa 1 clove of garlic, crushed 1 Al’Fez Preserved Lemon … Continue Reading →


Al’Fez – North African and Middle Eastern inspired food

Al’Fez is a premium food range inspired by the cuisines of North Africa and the Middle East. At the heart of every Al’Fez product lays the promise of discovery; they have put … Continue Reading →


Omega Boosting Beetroot & Cherry Bars

If you’re looking for a granola bar with a little bit extra in the ingredients, this one’s for you. With the goodness of beetroot, sour cherries, nuts and seeds, this … Continue Reading →


Lily’s Kitchen – proper food for pets!

Did you know it’s National Pet Month this month? And we thought it would be the perfect time to highlight Lily’s Kitchen, one of our favourite pet food brands at … Continue Reading →


Springtime Smoothies – recipes to help alleviate hayfever symptoms

Ginger, Carrot & Apple Smoothie Ginger is a powerful and natural anti-inflammatory that helps reduce nasal swelling and other hay fever symptoms. Here’s how to make this simple smoothie. It’s … Continue Reading →


Springtime Immune Health Tips

Anyone who has allergies or hay fever at this time of year will tell you that immune system problems don’t just go away once the winter is over. Our immune … Continue Reading →


Free From Food Awards 2017 – top 8 favourites at GoodnessDirect

We’ve hand picked our top 8 favourite products that have won top awards, and yes, we do stock them all at GoodnessDirect. “The awards, founded and run by FreeFromFoodsMatter, the … Continue Reading →


Chocolate Matcha Cheesecake Recipe from Christine Bailey

Chocolate Matcha Cheesecake by Christine Bailey A stunning dessert which you can serve chilled or frozen. The addition of kefir makes this perfect for your digestion too providing plenty of … Continue Reading →


Shepherdless Pie – perfect for vegans (and everyone else)!

Here is a great recipe for meatless Shepherd’s Pie, and if you don’t tell them… they’ll never know it’s not made with meat. Shepherdless Pie 45 min prep / 1 … Continue Reading →


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