wild thing

Snack like a Wild Thing

The paleo diet is fast growing, with more and more people jumping on board to try it out. In fact, one of the girls in the office is going to … Continue Reading →

Customer feedback

Customer Feedback

We love hearing from our customers. Some of them say such lovely things we’d feel bad for not sharing them. We’re so grateful for feedback and love reading through what … Continue Reading →


Salt Awareness

It’s salt awareness week this week. Salt is seemingly creeping onto the ingredients list of most products these days. This isn’t an awful thing, but it makes it much harder for … Continue Reading →


How to use Chia Seeds as an Egg Replacer

Chia Seeds hold so many nutritional benefits, it’s hard to believe that back in the 80s all they were used for was to grow funky desk ornaments. (If you’re not … Continue Reading →


Chia Seeds – What are they?

Chia Seeds have been gaining more and more popularity recently. Loads of people have been talking about them and trying them, but what are these little seeds? What’s all the … Continue Reading →


Chia and Raspberry Jam

Chia Seeds are packed full of goodness, they’re rich in antioxidants, fibre, iron, magnesium, calcium and omega-3 fatty acids. They’re a great ingredient to have around because you can add … Continue Reading →


Raw Cacao – How to use it?

There’s been loads of interest stirred up in Raw Cacao recently, and for good reason. It’s a great ingredient to have readily available and has so many amazing health benefits. … Continue Reading →

p180_chocolate tart-2

Raw Chocolate Cherry Torte – recipe from Christine Bailey

Looking to indulge yourself in something delicious and chocolatey? Want the perfect pudding to serve at a dinner party this weekend? Want to make sure it’s still full of goodness? … Continue Reading →


Equal Exchange – Who are they?

As it’s Fairtrade Fortnight we thought we’d take a look at one of our main Fairtrade brands – Equal Exchange. Equal Exchange are devoted to promoting, not only Fairtrade but … Continue Reading →


Fairtrade Fortnight – Why fairtrade?

The word Fairtrade may be rather standard in our homes. To some it might not mean anything at all. But to many people the word ‘Fairtrade’ is a lifeline. Well, not … Continue Reading →

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