lurking gluten

THAT has gluten in it? 10 things you may not know contain Gluten…

Avoiding gluten can be quite tricky, it can take a while to get used to what foods have gluten in and find the alternatives that you like. But there are … Continue Reading →


Pad Thai Salad from Christine Bailey

Christine Bailey, a good friend of GoodnessDirect’s is an award winning Nutritionist, chef and author, with over 18 years of experience. She is passionate about creating recipes that are delicious … Continue Reading →

Delicious alchemy

Some Gluten-Free Magic from Delicious Alchemy

I’m so pleased to be able to finally tell you that we have Delicious Alchemy in stock! For those of you who have yet to hear of this amazing brand, … Continue Reading →


Know Your Poo

That’s right, we’re putting aside our British reservations for a while and discussing poo! Most of us are quick to do our business, flush away the results, wash up and … Continue Reading →

gluten free words in flour

Coeliac Awareness Week

Coeliac Disease (pronounced see-liac)¬†seems to be becoming more and more common these days. Yet, some how, many people seem wildly naive to the cause and efects of this illness. All … Continue Reading →

Monty Bojangles

Monty Bojangles – my new favourite chocolates.

I love getting to write about things I love. One of the things I love most is chocolate, and now one of the chocolates I love most is¬†Monty Bojangles!! – … Continue Reading →

happy family. Mom and baby on meadow in summer  park

New Natural and Organic Products for Expecting Mums

Her Royal Highness Princess Charlotte of Cambridge is nearly a whole week old now. There was such excitement in the media surrounding her arrival and the announcement of her name. … Continue Reading →

Friends on beach

Customer Feedback

We love hearing from our customers. Some of them say such lovely things we’d feel bad for not sharing them. We’re so grateful for feedback and love reading through what … Continue Reading →

Step aside Coconut Water, there’s a new kid on the block!

Let me introduce you to Wahta! Wahta means maple in Mohawk, and that’s what Wahta is, Maple Water. This refreshing drink was the historical favourite of Native Americans, who drank … Continue Reading →


What is the Low FODMAP Diet? How does it help IBS?

The Low FODMAP Diet is designed to help those inflicted with Irritable Bowel Syndrome (IBS). It is intended to narrow down the possible irritants and discover what exactly is causing … Continue Reading →

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